Services Available

Psychotherapy - Counselling - NLP - Life Coaching ~ Stress Management ~ Nature-based Therapies ~ Supervision for complementary therapists

For most people, the most successful solution will often involve using a combination of all these therapies.

Contemporary Psychotherapy and Counselling

Psychotherapy is the treatment of emotional and behavioural problems by psychological techniques designed to encourage communication of conflicts and insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.

Contemporary Psychotherapy is an integrative approach to psychotherapy that combines ideas from some of the most successful aspects of many forms of psychotherapy and counselling to produce an approach which is both highly effective and relatively quick, especially when compared to traditional counselling or psychoanalysis.

Click here for a detailed description of psychotherapy and counselling
Click here for what to expect during psychotherapy

Brief NLP Therapy

Therapy sessions using Neuro-Linguistic Programming techniques. A speedy and effective method of change.

Click here for more details on the NLP treatment

NLP Life Coaching and Executive Coaching

NLP Coaching will enable you to:

- Achieve your goals!
- Improve relationships and communication!
- Control you own internal mental states!
- Create powerful new internal states!
- Align your internal resources for maximum enjoyment!
- Communicate quickly and effectively!
- Make your life more fun than you could have ever imagined!

In short, you will find it easier to achieve your personal and professional goals, because you'll gain greater access to your internal resources as well as have more fun while doing it.

Click here for more details about NLP Life Coaching

When you are ready to make the inner changes you need, to achieve the life you want, just phone me on 0207 183 4548 or CLICK HERE to contact me to make an appointment now.

Stress Management

Stress Management techniques to both individuals and small groups. My services can be tailored to your companies specific needs, from group training in Stress Management Techniques through to working on a one to one basis with an individuals employees issues.

Services offered:

- Stress Management Techniques Workshop.

- Stress Management Using Self Hypnosis Workshop.

- One to one stress management sessions.

Nature-Based Therapies

I am very interested in taking therapy out of the consulting room and using our natural environment as a way to powerfully stimulate our awareness and promote change. Research has shown that this can be a remarkably effective method of personal change. It uses all the benefits of counselling, psychotherapy and coaching combined with outdoor activities. Suitable for anyone, but particularly effective for those who love nature and the great outdoors. May also be successfully combined with my standard sessions held in my consulting room.

I offer a number of nature-based therapies, ranging from walking therapy through to weekend workshops held in beautiful woodland in North Wales.

Interested? Please get in touch by simply phoning me on 0207 183 4548 or to make an enquiry.

Workshops

Public and Corporate workshops are available.

Look out for upcoming workshops on topics such as stress, weight loss, self development, interview skills, communication skills, NLP, self hypnosis, nature based therapy etc.

Enquire about bespoke corporate workshops.

Supervision

I am a NCP & GHR Accredited Supervisor. If you are a complementary therapist please enquire about supervision.

Page Last Modified: Thursday, 21 April, 2011

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